Wednesday, March 21, 2007

South beach Diet - Salmon wrap with whole wheat tortilla


Ingredients

1 whole wheat tortilla
Greens
Smoked Salmon
Onions
Lemon

Method

  1. If you are like me and you don't like the smell of smoked salmon heat very little oil in a pan and sauté the salmon with a little garlic and lemon for 5 sec only.
  2. Add salmon, onion, lettuce and wrap it in a whole wheat tortilla
  3. Serves one
This is a great meals for people who are following the South beach diet.

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